Anxiety is a natural and common human emotion that most people experience at various points in their lives. It can be described as a feeling of unease, worry, or fear in response to a perceived threat, danger, or stressor.
Here are some common symptoms:
- Excessive worrying
- Restlessness
- Irritability
- Difficulty falling, or staying asleep
- Fatigue
- Trouble relaxing
- Changes in appetite
- Changes in appetite